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Category Archives: Beauty & Health

Panic attacks: What are they? Why do people experience them?

Panic disorder is a fear or panic disorder that occurs without any reason. It is different from general fear or anxiety because the patient will experience panic attacks or severe fear even though they are not facing or in a dangerous situation. Today ยูฟ่าเบท we

Apologize too much, be careful of getting sick.

Many people tend to say the word “sorry” too easily and too often, such as “Sorry to bother you, but can I ask you something?” Apologizing for things that are not our fault, not within our control, apologizing for things that are not appropriate to

Danger! of trans fats

Eating fried foods that contain too much trans fats acids directly affects the enzyme system in our bodies, causing the good fat in our bodies to decrease or be destroyed, and increasing the amount of bad fat in the body instead, especially fat in the

Research shows that eating chives helps flush out fat in the blood.

Chives are an essential ingredient in many Korean dishes, such as kimchi and soups. Korean scientists are interested in studying the health benefits of chives, one of which is their ability to reduce blood fat. A study published in The Korean Nutrition Society found that.

“Boiled egg” with 9 good benefits for the body

This simple boiled egg has many universal benefits for the body. Both help build muscle. Strengthens the immune system, nourishes bones, nails, hair, eyesight, brain and reduces the risk of heart disease. Boiled eggs, a very simple food that has enormous benefits. Dr. Achiraya Khamchansupasin Research practitioner Institute of Nutrition ทางเข้า ufabet Give

Benefits of jackfruit: sweet, juicy fruit, delicious in summer

Benefits of jackfruit: sweet, juicy, delicious, refreshing, a summer fruit. Anyone who eats it must be delighted with its sweetness and deliciousness. The texture is similar to jelly. But beneath this sweet, delicious yellow flesh is Many hidden properties Today we will take you to get

Greek Yogurt: 7 Benefits And Tips For Eating It For Good Health

Greek Yogurt is a milk product that has been fermented with microorganisms. In the process of making Greek yogurt, water and whey are squeezed out, making Greek yogurt thicker and more sour than normal yogurt. Greek yogurt is rich in protein, vitamins, minerals, and various

Mackerel has high omega-3 value, not allergic to anyone.

When talking about fish that contain omega-3, many people may think of deep-sea fish such as salmon and tuna. But fish that are high in omega-3, a lot of protein, are easy to eat, and are palatable to Thai people, like mackerel, are not very

7 great tips that make applying nail polish easy

7 great tips that make applying nail polish easy You can have beautiful nails without having to go to a salon! Whenever I paint my own nails, I only have problems! The color is messy, the color is dry, the nails are not beautiful, but

Suggestions for exercising for health

Suggestions for exercising for health Exercise regularly Helps to lose weight effectively Prevents the loss of muscle mass and help prevent weight from gaining back again However, To prevent injury exercising for health That may be caused by incorrect exercise. We therefore recommend the following