Eating healthy food is another option that will help reduce the risk of various diseases. Especially for those with kidney disease who need to pay special attention to their eating behavior. Each day, you should eat all 5 food groups and be careful in choosing the types of food. Eating the right and proper foods may be another option that can help slow down kidney deterioration.
Kidney disease is cause by abnormalities of the kidneys that cannot eliminate waste from the body. Normally, the kidneys have the function of filtering various nutrients in the blood. And removing waste from the blood and excess water in the form of urine. As a result, patients experience nausea, vomiting, fatigue, exhaustion, decreased urination, คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย, etc.
In one day, patients with chronic kidney disease should limit the amount of protein to less than normal people (<0.8 grams) in order to create less waste (the remaining kidneys will work less), but it must not be less than 0.6 grams per 1 kilogram of body weight because it may also cause protein deficiency. It is recommend that patients with kidney disease be strict with the amount of protein they consume regularly (every meal, every day). Because too much will cause kidney failure and too little will cause deficiency and lead to PCM.
The recommended proteins to eat are fish (because they are low in fat and high in omega-3 fatty acids), egg whites, pork (lean, such as pork loin), chicken (without skin and be careful not to use chicken breast which is high in protein and chicken wings which are high in purines), low-fat milk, etc.
- Egg white: Although egg yolks are richer in nutrients than egg whites, egg yolks contain a higher amount of phosphorus, making egg whites a more suitable choice. Egg whites are rich in protein, which is very beneficial for kidney health. Especially for those undergoing dialysis, who require protein-based nutrients.
- Sea bass: High blood pressure is a risk factor for kidney disease. Eating fish that contain omega-3 fatty acids can help lower blood fat levels and control blood pressure. But it should not be eat in excess to maintain phosphorus levels in the body.
And proteins that should be avoid include animal organs (e.g. liver, kidneys, intestines, brain because they have high cholesterol and uric acid. They are forbidden foods for patients with unstable blood fat or high uric acid levels ). Egg yolks (milk and nuts should be avoid when people have high blood phosphate levels).