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Apologize too much, be careful of getting sick.

Many people tend to say the word “sorry” too easily and too often, such as “Sorry to bother you, but can I ask you something?” Apologizing for things that are not our fault, not within our control, apologizing for things that are not appropriate to

Danger! of trans fats

Eating fried foods that contain too much trans fats acids directly affects the enzyme system in our bodies, causing the good fat in our bodies to decrease or be destroyed, and increasing the amount of bad fat in the body instead, especially fat in the

“Boiled egg” with 9 good benefits for the body

This simple boiled egg has many universal benefits for the body. Both help build muscle. Strengthens the immune system, nourishes bones, nails, hair, eyesight, brain and reduces the risk of heart disease. Boiled eggs, a very simple food that has enormous benefits. Dr. Achiraya Khamchansupasin Research practitioner Institute of Nutrition ทางเข้า ufabet Give